Gymnastics

The body learns to instinctively do the repetition of exercises. from tumbling to spins, to spins in the parallel bars. For this, BK Sports, provides a range of training that can promote balance, coordination and flexibility.

The moment the student attained success in gymnastics, their self-esteem and confidence skyrockets. This provides a ripple effect wherein the student can try new things to push their limits.

Gymnastics is a great activity which helps improve physical fitness, as well as helps children learn life skills such as goal setting, overcoming fear, and it increases a child’s self esteem in a healthy and safe environment. BK Sports offers a variety of activities for all ages and levels.

Gymnasts work on a comprehensive curriculum that entails all of the professional gymnastics events. During the hour long class, gymnasts are constantly in motion and participating in group and individual exercises designed to excel their focus, coordination, and gymnastics skills while enjoying a positive and fun family-atmosphere! The program includes 3 progression levels with 36 skills on each level. The curriculum is designed to ensure proper gymnastics progression for success and safety.